This supportive and life changing online group program includes 4 weeks with me on Zoom (1-2 hours each week) to learn about trauma, triggers and how it impacts you plus guided exercises to reset your nervous system, learn essential self care practises, clear up your past, Inner Child Work, Hypnosis and healing.
Throughout the 4 weekly sessions you'll learn more about your release negative memories, connections, events and traumas so you can release and reduce triggers, fight/flight, trauma responses, flashbacks, nightmares, anxiety, emotional pain and you'll start to just generally feel better. Create the life you want from a place of peace and alignment instead of stress and fear.
You'll also get access to pre-recorded video and audio resources, tools, Hypnosis and guided Meditations with all the exercises in these 4 weeks plus more of my favourite healing processes either at the end of your month with me or when your final payment is made.
Healing at Home can change your life!